Ayurvedic Medicine for Arthritis: Causes, Symptoms, & Treatment

The bitter reality of arthritis is that it starts off with slight pain and stiffness in the joints, and before you know it, you are at the receiving end of a debilitating illness that affects your bones and joints significantly. While there are many types of solutions in the market, ayurvedic treatment for arthritis has gained momentum in the last decade.

The primary reason for such a major shift is because ayurveda and arthritis management promote long-term relief and healing from within. Ayurveda primarily focuses on providing holistic solutions and supporting healing from within.

Understanding arthritis and what it really is

Arthritis is a chronic condition that directly affects your joints and bones primarily characterized by joint pain, swelling, redness, and Inflammation. It might occur due to one of more reasons such as injuries, lack of exercise (movement), obesity, gender, or age. Arthritis causes a breakdown in the cartilage tissue that acts as a cushion between 2 bones. This deterioration of cartilage causes two bones (joints) to directly rub with each other which causes severe pain and inflammation. Arthritis medicine, also known as Sandhivata medicine, is important in getting relief from arthritis pain.

Why ayurveda and arthritis go hand in hand

The best ayurvedic medicine for arthritis gives you not only a natural fix to your chronic condition but also heals your tissues from within. Another benefit of using ayurvedic medicine for bone pain is that it is safe to use and causes no known side effects in the long run. It makes you feel light from the inside and ensures that your bones receive the benefits and care of natural ingredients.

Types of arthritis

Each type of arthritis comes with its own set of symptoms. It primarily affects musculoskeletal functions affecting joints, cartilage & other connective tissues, supporting muscles, and bones. Osteoarthritis and rheumatoid arthritis are the 2 most common types of arthritis. Given below is a quick breakdown of types of arthritis

• Osteoarthritis

It is the most common form of arthritis that facilitates breakdown in the joint cartilage. Osteoarthritis majorly causes loss of cushioning, stiffness, poor movement, & pain.

• Rheumatoid

Inflammation of joint is the most common detector of rheumatoid arthritis. It is an autoimmune disease where the body attacks its own immune system. Permanent recovery from rheumatoid arthritis is not possible. The best ayurvedic medicine for rheumatoid arthritis is diet, exercise, and use of natural supplements to manage the symptoms effectively.

• Juvenile

It is an inflammatory arthritis condition that affects children/ young ones aged over 16 or less. Juvenile arthritis is primarily genetic and inherited.

• Psoriatic

Individuals suffering from a skin condition called Psoriasis primarily face Psoriatic arthritis. Its most common symptoms are joint pain, morning stiffness, swollen joints, and fatigue.

Risk factors of arthritis

You’re at a higher risk of suffering from arthritis if you are prone to the following factors -

• Age

The more you age, the higher are your chances of developing arthritis like osteoarthritis & rheumatoid arthritis.

• Family history

You are more prone to getting arthritis if any of your family members or siblings have the condition.

• Gender

While women are more likely to develop rheumatoid arthritis, men are prone to suffering from osteoarthritis and gout.

• Obesity

Carrying extra kilos will put tremendous pressure on your joints, especially knees, spine, & hips.

• Joint injuries

If you have suffered an injury on your joint, then you are likely to develop joint issues as you age. Getting the right treatment, especially ayurvedic medicine for joint pain helps in managing arthritis effectively.

Symptoms of arthritis

While the affected joints might be different, the most common symptoms of arthritis are -

• Constant joint pain in 1 or multiple joints
• Inflammation in 1 or multiple joints
• Redness in 1 or multiple joints
• Flexibility in 1 or multiple joints
• Stiffness in 1 or multiple joints

Does ayurveda really heal arthritis symptoms?

Ayurveda and arthritis correlation can be made by understanding the concept of ayurvedic treatment. It is based on a person’s Vata, Pitta, and Kapha dosha. Arthritis occurs in a person who is facing Vata and Kapha dosha. While Vata is based on the element air and space, kapha is based on earth and waste. Fixing the Vata and Kapha doshas in your body will help you achieve a unique ratio that is subjected only to you. Once your doshas are balanced, your arthritis symptoms will start easing out. The common ways to fix your doshas is by creating a healthy balance of diet, exercises, and treatment.

Ayurvedic treatments for arthritis

Research is still underway to get conclusive treatment or solution for arthritis. However, trying ayurvedic treatment for joint pain & other arthritis symptoms will help you get relief and reclaim your life. Ayurveda focuses on healing from within and ensuring that the root cause of your issue is dealt with. Here are some natural, ayurvedic treatments for arthritis.

• Natural solutions

Looking for ayurvedic joint pain tablets or herbal solutions is the best way to find relief from your joint troubles. These supplements contain 100% natural ingredients that heal your joint inflammation and pain from within. Some of the natural ingredients that provide relief from arthritis symptoms are -

• Erandmool
• Shallaki
• Nirgundi
• Wintergreen oil
• Ashwagandha
• Sunthi
• Acujoint
• Hadjod
• Yograj guggul
• Maharsnadi kwatha
• Bospure
• Curcumin

You can explore the three60+ arthritis range to find natural solutions for your arthritis symptoms.

• Diet

Maintaining a healthy diet is a part of fixing your Vata. A strict diet of the following food should be followed while taking the best ayurvedic medicine for joint pain.

• Legumes
• Grains
• Leafy, green veggies
• Spices (turmeric, ginger, and garlic)
• Buttermilk
• Berries

• Exercise

Exercising daily not only helps you in getting relief from joint troubles but also helps in reducing stress & improving your immunity. One must follow low-impact exercises such as yoga, swimming, and walking to ease joint pain and improve overall functionality of the body.

• Massage

Massaging helps facilitate seamless blood circulation and reduce stiffness, pain, tension, and swelling. The following types of oil can be used as -

• Mustard
• Camphor
• Castor
• Eucalyptus
• Lavender
• Sesame seed oil

• Hot & cold treatments

Hot & cold treatments surprise your muscles and help in easing joint pain & discomfort, and promoting calmness. These are treatments you can use -

• Hot and cold packs
• Hot tubs or saunas
• Warm showers
• Ice baths
• Heating pads

• Lifestyle revisit

Simple change in your lifestyle can make a major difference in your day-to-day functioning.

• Sleep peacefully and ensure you get adequate ZZZzzz’s
• Wake up early and take in the morning sunlight
• Eat the right way and consume healthy foods mindfully
• Follow stress-relieving activities like meditation
• Stay active and keep your muscles engaged
• Drink enough water and keep yourself hydrated

Good things to know while undergoing arthritis treatment

Here are some precautions to keep in mind to ensure your arthritis treatment is safe and sound.

• Make sure the natural supplement does not react with your other prescribed medications.
• Make sure that the supplements are safe to use and consume. Pregnant, immunocompromised, and breastfeeding individuals should consult before consuming medicine.
• Get treatment with only experienced professionals.
• Take only the dosages mentioned in the pack.

Arthritis Do’s and Don’ts

These are certain Do’s and Don’ts that, when followed diligently, help you in getting relief from arthritis joint troubles and reclaim your life.

Arthritis Do’s

While you take your joint pain medicine which is ayurvedic, follow these do’s to ensure that nothing comes between you and your freedom from arthritis issues.

• Educate yourself on your condition to ensure you don’t fall prey to any misconceptions
• Choose a trusted doctor
• Keep your joints moving to get freedom from stiffness
• Focus on stretching and practice low-impact exercises like cycling, controlling weight, walking, yoga, and other activities
• Trust only doctors prescribed medicines
• Try acupuncture to massage your tissues and get arthritis relief

Arthritis Don’ts

Here are some don’ts to remember to ensure your joint care journey is effective and seamless.

• If you are overweight, work out and follow a diet to shed the extra kilos for effective weight management
• Quit smoking and alcohol that will increase joint pain
• Avoid high-intensity exercises like aerobics and heavy lifting
• Do not ignore the symptoms and get effective treatment
• Do not self-medicate yourself with chemical-based supplements that are not safe for your health
• What you think, you become, so think positively and trust in ayurvedic medicine for arthritis relief

Conclusion

Arthritis is a chronic condition that does not discriminate between anyone. Any one of us can be afflicted with it if proper care is not taken when the early symptoms show up. Inflamed joints cause pain in movement and affect the quality of your life. With the help of ayurvedic treatment for arthritis, you can experience natural benefits and reclaim your comfortable life once again. It treats your doshas and helps you build a quality life.

Frequently asked questions (FAQs)

1) What is the best Ayurvedic medicine for arthritis in India?

The best ayurvedic medicine contains Erandmool, Shallaki, Nirgundi, Wintergreen oil, & Ashwagandha as natural ingredients.

2) How long does it take for Ayurvedic treatment to show results?

The results can be seen in a few weeks to months depending on the severity of your condition.

3) Is Ayurvedic treatment for arthritis safe?

Yes, when you use the best ayurvedic medicine for knee pain or for any other joints, it is safe to use and has no known side effects.

4) Can rheumatoid arthritis be cured through Ayurveda?

No, curing rheumatoid arthritis is not possible. However, by taking proper care and following the right techniques, you can manage the symptoms and live a healthy life.