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If you look at the chart of the most common diseases or health conditions in India - arthritis and diabetes rank among the top. Research suggests close to half of the people who have arthritis also are afflicted with diabetes. But, the question is how do diabetes and arthritis go together? What is the relation between the two? If you too are wondering about the same, then you’ve come to the right place. Check out this article to understand the connection between diabetes and arthritis. Diabetes and arthritis definition Before we understand the connection between diabetes and arthritis, it's necessary...

If you’ve been living with osteoarthritis pain, you know how difficult it can get to do even the most simple tasks. Sometimes even the symptoms vary from day to day. As of now, a permanent cure for Osteoarthritis does not exist. This is a hard pill to swallow but accepting it will help you in living well with osteoarthritis. However, you can find ways to reduce the progression of osteoarthritis and live your life comfortably. You can make your own shelter amidst the chaos this condition can bring. The means to manage arthritis does not need to be costly or...

Believe it or not, your gut is the command centre that calls the shot for your entire digestive system. As long as it contains the ‘good’ bacteria, your stomach will be in prime condition. The moment scales tip on the other end of the spectrum, you’ll feel the side effects across your body. It affects your mood, immunity, headaches, sudden pain, etc. But, how do you feed your ‘gut’ with good bacteria? Plug in the super-duo - prebiotics and probiotics. To define them in simple terms, probiotics are the ‘good’ bacteria that your gut needs and prebiotics are the fodder...

Performance slump is real and anyone can be at the receiving end of it. The last thing anyone wishes is to be bad between the sheets. Now, some believe stress to be the core reason while many think that poor lifestyle choices are the leading cause. It could be either one or all of the above AND more! The primary reason for poor performance is low testosterone levels in the body. A healthy balance of this hormone is extremely important in males to satisfy the needs of their loved ones. Testosterone is primarily produced in the testicles while adrenal glands...