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The waves of layoffs come and go. Some ride the tide while others get washed away in the flow. It’s scary and mentally scarring to lose a job in such an era where many struggle to make ends meet. The bills get stacked up while the sense of validation that most people derive from office & their work is also lost. If you feel like grieving and upset about job loss then let us tell you that it’s completely normal and okay. This is a part of your journey and you should embrace it with a pinch of salt. Feel...

Arthritis and joint aches are some of the most debilitating pains that can cause impairment to the quality of life. The conventional acupuncture treatment for arthritis relief may include some painkillers and anti-inflammatory pills along with physical therapy. However, in recent times, the demand for a healthy way of living has increased multi-fold, making acupuncture for arthritis a widely used treatment. How Does Acupuncture Affect Arthritis? Acupuncture is a traditional Chinese medicinal procedure, in which thin needles are inserted into specific points on the body, termed acupoints. These acupoints stimulate the body’s natural healing and/or balancing processes, equating to flow...

Anyone who believes "Parenting is easy" probably hasn't experienced it firsthand. And, to top that, if you’re a father with arthritis then buckle up for an all-new rollercoaster ride. Apart from your daily responsibilities, you’ve to take care of your health, manage your joint pain, and find ways to juggle between your professional responsibility, personal life, and health. In case you’ve been recently diagnosed with arthritis and have a child or if you’ve arthritis and are planning to welcome a little one soon, this article will be your go-to bible for navigating life as a father with arthritis. 1) Be...

Parenting is quite often like a roller coaster ride – thrilling, fun and honestly, full of stress. Between all the work runs and school runs to managing endless to-do lists and making sure the little ones are happy and healthy, it’s easy to get overwhelmed with stress. The good news? You are not alone! All parents are busy with stress; the key lies in how one manages it. So, let’s get into some fun, creative and effective ways to handle parenting stress. Signs Of Stress Signs of stress need to be recognised in order to fix the problem. Parenting stress...