Explore the wellness journal for you

The word ‘Arthritis’ is often associated with the elderly, but the reality is that all of us are equally prone to joint issues, no matter the age. The visible signs of Arthritis can be seen as early as the age of 16 years. While the prevalence of arthritis in young adults is lower compared to older populations, the impact can be just as significant, if not more so. The primary cause of Arthritis is a sedentary lifestyle with long sitting hours, no exercise, lack of nutritious diet, excessive smoking, & consumption of alcohol. Scan through the article to find out...

Studies indicate that 1 out of 5 Indians aged between 40 to 50 years have Osteoarthritis. It is a condition where you experience joint pain, stiffness, and limited mobility. To get relief from joint pain, many consume capsules, tablets, and topical ointments that are filled with NSAIDs like Diclofenac. This causes side effects like burning, itching, and rashes on the skin. Moreover, most solutions available in the market provide only symptomatic relief and do not focus on long-term relief. With three60+ Rapid Pain Relief Roll On Massager, we aim to provide immediate relief from pain as well as facilitate long-term...

Osteoarthritis is a degenerative joint disease that has a prevalence rate of 22% to 39% in India. Around 7% of the global population is suffering from Osteoarthritis. The reason behind this staggering increase in percentage is primarily due to obesity, injuries, smoking, & genetics, to name a few. While most individuals are able to find a suitable treatment and win their fight against arthritis, some have to undergo Osteoarthritis surgery. The latter is an extreme condition that only occurs if the joint pain is not dealt with on time and regular degradation of cartilage tissues further deteriorates your joint tissues....

All our vital organs, nerves, and functions are interconnected through a complex network. Even the slightest change in one part of our body has a reverberating effect on the others. One such connection that is less talked about is between stress & gut. Stress has become a common deterrent in our day-to-day lives in today's fast-paced world. It affects your gut health by causing abdominal pain, bloating, and irregular bowel. In this article, we will explore the undying connection between stress & gut and understand why nipping stress in the bud is important. Common Symptoms of Stress Affecting the Gut...